Sometimes one of the most challenging aspects of making lifestyle changes can be actually getting to the appointment. Using Zoom, The Wellness Centre offers online video consultations which are perfect for those living remotely, unable to leave the office or people who simply prefer to have a consultation from the comfort of their own home. Don’t have access to a computer or the internet? Phone consultations are available as an alternative to Zoom. Online appointments are also convenient for monitoring consultations to help you stay on track and meet your goals.